Daily Intentions for Grounding, Transmuting, and Moving Energy

Some of you have seen this before but I was guided to share it again for the newly awakened. I hope you find it fun and helpful!
~ Love, Rain

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What do I do in the shower every day? State my intentions for grounding and moving energy. I thought that sharing this might help you develop your own intentions. An important thing to remember is that you don’t want to fall into the habit of reciting your intentions – instead, think about them and what you are saying.

Mean what you say! For example, when you say that you are grounded in Mother Earth, stop and imagine yourself being grounded in Mother Earth. You can visualize yourself standing firmly on the ground, outdoors, with roots extending deep into Earth from your feet.

And when you say that you are connected to The Cosmos, visualize yourself standing tall, with a vibrant beam of energy coming from above into your crown chakra. This beam moves down through your entire body and into Earth and energy flows in both directions in the beam. The energy could be blue, violet, white, golden or any color/s.

Intentions

I AM grounded in Mother Earth and connected to The Cosmos.

It is my intention, in this everlasting moment of Now, to gratefully draw in energies from above, through my crown chakra, into my third eye and then into my Heart.

I then let these energies settle and be anchored gently but firmly in Mother Earth in the area all around me.

I AM grounded in Mother Earth and connected to The Cosmos.

It is also my intention, in this everlasting moment of Now, to gratefully draw in energies from above, through my crown chakra, into my third eye and then into my Heart.

I then let these energies be integrated, evenly and harmoniously, throughout my entire body.

I ask the Angels to please continue helping me to integrate the energies in the way that is best for me.

Thank you, Angels!

I AM grounded in Mother Earth and connected to The Cosmos.

It is also my intention, in this everlasting moment of Now, to draw some energies back from myself and Mother Earth and to return them to The Cosmos as a way of saying “Thank You.”

Thank you for the energies, My Friends! We Love you!

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